Looking for tips on how to thicken black hair? Thinning or bald edges getting you down?
If you're suffering with this painful problem you need to know the main causes of hair loss in black women and some solutions to re-grow and thicken your hair.
As black and African American women, we pride ourselves in the beauty and health of our hair and losing it is a crushing blow to our self-esteem.
When I was a teen I lost my edges to too tight braids so I know how traumatizing it is.
I grew my hair back completely and I've never had to deal with the embarrassment of bald patches again. You can do the same.
The first step in how to thicken black hair is to understand the root cause.
I read a study years ago that said thinning temples, edges and thin hair in general is a major problem that affects 2 out of every 3 black women at some point in their life.
If you've worn braids or weaves a lot or had your hair over processed you've probably had issues with hair loss and thinning. Our edges in particular are vulnerable because the hairs are very delicate.
What causes thinning hair and hair loss in black women and what are the solutions for how to thicken black hair?
Solution: Catch the problem early and recovery is as simple as not wearing the tight braids or weaves until the thinning areas grow back in.
Solution: Toss the chemicals! It might be hard to imagine going without a relaxer or hair color, but do it for the health of your hair. Experiment with styling that doesn't involve processing. If you give your hair a break it will bounce back over time.
Solution: Be sure to get at least 10-15 minutes of quiet time each day. Stress not only affects your hair but your overall health as well.
If you've been prescribed medication that's causing hair loss and thinning consult your doctor as soon as possible to talk about the problem and what steps you can take to reduce the side effects.
If you have a hard time eating right, think about supplementation with a multi vitamin formulated to support hair growth.
Solution: Resist the temptation to over use the flat iron or brush your edges into submission when you're due for a relaxer. There more gentle and effective ways to flatten your edges.
Solution: If you notice dampness, bleeding, strange smells or pain please see a doctor who can examine the area, provide treatment and save your hair and scalp.
Solution: If pregnancy is causing your hair loss, after you give birth your hormones should balance themselves out and your hair will grow back. If it doesn't, visit your doctor and have it checked out.
If your hair loss is menopause related visit your doctor to investigate options like hormone therapy, topical products like Rogaine or referrals for African American hair transplant specialists.
If you're battling with hair loss or alopecia you can grow and thicken it back up if you act quickly. Here are some steps you can take to thicken black hair.
If you want to thicken black hair naturally, there are two popular products to use; castor oil and biotin.
Castor oil is one of the best kept secrets and home remedies to growth and thicken black hair. The first time I heard about it was through one of my mother's friends. She had recently lost a lot of hair to damage and shedding and she sent off to Jamaica to get a bottle of what she called 'di real ting' which was handcrafted by an artisan.
I remember looking at the dark murky not so great smelling liquid and wondering why on earth she'd go through the hassle of getting it when she lived all the way in New York.
Does castor oil thicken black hair?
The answer is a big fat yes!
When I saw her a year later her once broken off damaged hair had transformed and was thick, lush and healthy. She gave all the credit to using the castor oil on her scalp daily.
I was instantly sold and since then I've kept a bottle of Jamaican Black Castor Oil on hand for when I notice thinning and shedding in my own hair. The natural ingredients encourage hair growth by stimulating the scalp at the cellular level. I just massage it in 3-4 times a week and I always get dramatic results in no time.
Thinking about trying it?
Click here to read more reviews of Jamaican Black Castor Oil for Hair Growth before you decide.
Biotin is an over the counter supplement that lots of black and African American women swear by for hair growth. Deficiencies in this B vitamin cause hair loss and shedding. Women who take biotin in 2500mcg and higher doses report that their hair always grows faster and breaks a lot less.
This supplement is water soluble which means you can't overdo it. Anything that your body can't use or doesn't need will process right out. Biotin taken in combination with other vitamins and minerals in a product like Hairfinity, a supplement that promises to increase hair growth by 200%, produces the best results.